Showing posts with label seaweed. Show all posts
Showing posts with label seaweed. Show all posts

Wednesday, July 04, 2007

Rosemary-Roasted Seabream

I'm becoming a real fan of Moxon's on Lordship Lane and I don't agree with all of you that say they're over-priced. Last week, I phoned them looking for seaweed for an ice display I'm doing tomorrow and they were incredibly helpful and there it was, waiting for me today, a giant net bag of the freshest, most beautiful seaweed ever and just £4!
I had Scrap with me and he's mad for fish - likes to look at the eyes and check for teeth. Anyway, he chose this seabream for his lunch (the most lovely but one of the most expensive of fish), it weighed in at just under 500g and was only £3.94!
I say hooray for Moxon's! It's more fun than Soft Play!

1 x 500g seabream, cleaned
olive oil
handful of rosemary stalks (we put some in our pockets when we were at Sunray Gardens earlier)
1 small red onion, thinly sliced
1 garlic clove, thinly sliced

Preheat the oven to 220C /Gas 7.

Splash a little oil onto a baking sheet and scatter over the rosemary stalks. Score the fish then slip the onion rings and garlic inside.

Place on top of the rosemary, drizzle with a little more oil and roast for 15 - 20 minutes until golden and cooked through.